Running a spiritual race requires self-control, a fruit of the Spirit that empowers us to control our thoughts, words, and actions. Many things can weigh us down - past hurts, distractions, and burdens we were never meant to carry. To run effectively, we must make minute-by-minute choices that align with God's will, following the Holy Spirit's guidance with purpose. By laying aside encumbrances and fixing our eyes on Jesus, we can run with endurance and make a real impact through direct action in our spheres of influence.